Ascorbic Acid Content in Apium graveolens

Nutritional Profile of Apium graveolens

Apium graveolens, commonly known as celery, is a widely cultivated vegetable consumed for its stalk and leaves. Its nutritional composition includes various vitamins, minerals, and fiber, contributing to its dietary value.

Ascorbic Acid (Vitamin C)

Ascorbic acid, also known as vitamin C, is a water-soluble vitamin essential for various biological functions. It acts as an antioxidant, supports immune function, and plays a role in collagen synthesis and iron absorption.

Ascorbic Acid Composition in Celery

The presence of ascorbic acid in celery varies depending on several factors including cultivar, maturity, storage conditions, and growing environment. Lower amounts of the vitamin are associated with increased time after harvest or improper storage.

Factors Affecting Ascorbic Acid Levels

• Cultivar: Different varieties of celery may exhibit variations in nutrient composition, including ascorbic acid.
• Maturity: The stage of development when harvested can influence the ascorbic acid concentration.
• Storage: Prolonged storage, especially at elevated temperatures or under improper humidity, can lead to degradation of ascorbic acid.
• Growing conditions: Factors such as soil composition, sunlight exposure, and irrigation practices can impact nutrient levels.

General Considerations

While celery contains ascorbic acid, it is generally not considered a primary source compared to other fruits and vegetables like citrus fruits, berries, and leafy greens. Its contribution to overall ascorbic acid intake is typically modest, but it contributes to a balanced diet.